We Have The Athlete
Down To A Science
The competition doesn’t come close. Our expert coaches, proven evidence-based methods, and specialized equipment give athletes the edge they need to dominate.
01
Expert Trainers
Our trainers bring elite experience to every session—they’ve played professionally, coached at the collegiate level, published in leading strength and conditioning journals, and developed over 500 youth athletes who went on to play at the next level
02
Researched Backed Protocols
For more than 15 years, we’ve developed research-driven methods that make us one of the most trusted names in athletic performance training.
03
Sports Specialized Equipment
Over $150,000 of cutting-edge, sport-specific equipment—all to help you train smarter, perform better, and see results faster.
04
Flexible SCHEDULING
We offer more than 40 private and semi-private sessions weekly, ensuring flexibility for athletes with the most demanding schedules.
WHY TRAIN AT ACCELERATION?
More Results. Less Time.
Acceleration offers a variety of classes designed to deliver maximum results—fast.
01
Speed Sessions
Using our state-of-the-art Super High-Speed Treadmill, we systematically develop speed by activating fast-twitch muscle fibers and teaching efficient sprint mechanics.
02
Plyometric Sessions
Our Plyometric sessions build multi-directional explosiveness through agility, reaction, footspeed, and vertical jump training.
03
Power Sessions
These sessions enhance total-body power, making athletes stronger in sport-specific movements through functional resistance training.
04
Weight Training Sessions
Our sport-specific weight training program is fully individualized to each athlete’s goals, focusing on proper lifting technique, strength development, and injury prevention.
05
Specialized Sport Training Sessions
Specialized training is based on the season including vertical jump, vision, football/basebal combine, position specific training, NFL Prep, & College Sports Off-Season training.
